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Many women go straight to their girlfriends for advice on dating and relationships when a professional source is needed. An unbiased professional someone who sees issues objectively is a better choice. A coach will tell you the truth about your readiness to date. A well-meaning friend may not be so honest. My advice is, before you join the dating boomers, seek out professional help from a trained counselor or coach like myself. In this case, you need a coach more than you need to eat another chocolate bar with a girlfriend! Being afraid to go solo: Solo is the way to go when you are looking to meet someone to date. Although we love being with our girlfriends, constantly traveling with a group of gal pals is a recipe for disaster. I know it takes time to feel comfortable traveling alone, so you need to practice. I suggest taking a class, going to a show, concert, movie or opera alone. Take yourself out for dinner and sit near the bar area. If you’re feeling confident...

Chris Lighty, a music manager who has worked with the likes of Mariah Carey, Sean “Diddy” Combs, and 50 Cent, shot and killed himself on Thursday morning following an argument with his ex-wife at his Bronx home. Police sources tell that the 44-year-old was also having some financial issues and owed a staggering $5 million to the IRS in back taxes. According to the New York Post ’s Page Six, Lighty’s bank account was hit hard following his divorce from his wife of seven years, Veronica, last year. Immediately following news of the Violator Management founder’s death, musicians who worked with Lighty over the years flocked to Twitter to pay their respects. “Rest peacefully Chris Lighty, my prayers go out to family and loved ones!” wrote Rihanna, adding, “Dear God please have mercy.” Def Jam co-founder Russell Simmons tweeted, “Today, we lost a hip-hop hero and one of its greatest architects.” Even Kim Kardashian found a way to get in on the Twitter love for Lighty, wri...

A top sex therapist answers the most-often-asked questions and reveals interesting sex tips. 1. Am I Normal? People want to know that their drives, responses, fantasies, or bodies aren’t somehow weird — probably because so many of us learned as kids that sex is dirty and our bodily needs shouldn’t be discussed. As adults, we crave assurance that we’re OK. The answer is yes — of course you’re normal! As long as your sex life isn’t harming anyone and you’re safe, there’s no reason to be concerned about the shape of your desires, or your genitals. “Normal” encompasses a broad range of behaviors and bodies. You don’t have to feel embarrassed or ashamed about uninhibitedly enjoying and exploring your sexuality. A first step in loosening those inhibitions is embracing this broader definition of “normal.”

Andrés Iniesta has been voted the winner of the 2011/12 UEFA Best Player in Europe Award, the FC Barcelona and Spain midfielder finishing ahead of Lionel Messi and Cristiano Ronaldo. Andrés Iniesta has been voted the 2011/12 winner of the UEFA Best Player in Europe Award in Monaco. The FC Barcelona midfielder, who helped Spain defend their UEFA European Championship title this summer, finished ahead of club-mate Lionel Messi, last year's inaugural winner, and Real Madrid CF's Cristiano Ronaldo in a poll of sports journalists representing each of UEFA's member national associations. Iniesta, 28, collected his prize following the UEFA Champions League group stage draw at the Grimaldi Forum in Monaco. The UEFA Best Player in Europe Award was born out of an initiative by UEFA President Michel Platini and has the intention of reviving the spirit of the old European Footballer of the Year award. For the vote, players were judged by their performances during...

Group A Porto(POR) Dynamo Kyiv(UKR) PSG(FRA) Dinamo Zagreb(CRO)

Listen, it’s not easy for men.  We understand that it’s a two-way street, this dating thing.   Tried and true, we young professionals hit the bars, clubs, gyms, restaurants and other various hot spots perceived to be breeding ground for potential girlfriends and spouses.  Some of us have even taken the plunge into the e-dating world.  We come up empty handed more often than you would think. You see, we have a natural tendency to judge (harshly), and often build up our own barriers against accepting a woman into our lives past the first few dates. That said, we do have a few important criteria.  Below are five things men look for in a wife: 1. Focus That is, stop looking at your phone when I talk to you.  This thing we look for can be displayed with variance in several different ways.  When we’re describing anything to you, be it an event of the day, idea we have, or anything else, it’s because we care about your opinion on the matter...

Unless you are an athlete, armpit sweating can be mortifying in certain social situations, and knowing how to stop armpit sweating can lead to more confidence and less staining of your clothing. Deodorants only mask the sweat odor, so if you are serious about stopping sweating you will need to take active measures to address the glands in your underarm area. 1. Start with a high-quality antiperspirant. This will contain a chemical called aluminum chloride hexahydrate. An example of a high-quality antiperspirant would be Drysol. - Use baking soda in conjunction with a deodorant that has aluminum chloride. The alkaline nature of the baking soda creates a gas when it combines with your body sweat, which is acidic. This gas, in turn, evaporates.